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Treatment
info
The
length of a treatment depends on what treatment you have.
A full body massage can last for between 1 & 2 hours, for example. Or a back
massage can take between 30 minutes to an hour. On the 1st treatment you need
to add at least half an hour on to this to allow time for a consultation, which
is free. These are guidelines, but Nicolle can easily accommodate any needs you
have.
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| Nicolle is available for consultation & treatments at the following times:- |
• Wednesdays and Fridays (Other days by appointment) Half Moon Hair Salon, Porthtowan Beach. Tel: 01209 711686 (Answerphone when busy, do leave a message)
• Nicolle also does home visits for people who find it difficult to
get to the clinic. A surcharge is made to cover the cost of fuel &
time to get to you. She can accomodate home massage for people in
Redruth, Camborne, Penzance, Helston & Truro areas. Please call
for details.
• Nicolle regularly visits a nursing home to help elderly people, easing aches & pains, improving cirulation, easing symptoms like anxiety that are related to dementia. Part of Nicolle's role is to provide some of the residents' palliative care, helping to bring about peace, comfort, reassurance & acceptance. |
Other times by appointment with:
Alex Holbrooke - Specialist in
Thai Massage, Indonesian Massage, Tui Na, Holistic Massage, Tibetan Massage, Reflexology, Thai Foot Massage,
On site Massage & aroma-facials
- Tel:
0785 4888990 |
| • Tuesdays & Thursdays, other times by appointment |
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It
is also advisable to take note of the following:
-Bathe before attending a treatment
-Avoid alcohol before a treatment
-Avoid eating large meals an hour before you attend.
-Allow I hour after rigorous exercise, saunas or jacuzzis
-Avoid sunbathing for 12 hours after a treatment
-Drink plenty of water afterwards, & avoid alcohol for at least 3 hours.
-Avoid bathing or showering for at least 5 hours after a massage to soak up the
goodness of the oils.
-Allow time out to relax afterwards. Massage can make you feel sleepy. Therefore
avoid any long drives or operating machinery after a treatment.
www.lifenlimb.co.uk
©2002
nicolle@lifenlimb.co.uk
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